Keep Moving Forward Without Secretly Ripping At Seams
Battle-tested practices for resilient body and unbreakable mind
For ordinary humans who want to build extraordinary resilience, Walkyrie delivers nutrition, movement and recovery coaching that will prepare you to overcome anything.
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Every week we’ll share our best findings from the field on what truly works to build resilient bodies, today.
Most fitness “advice” doesn’t stand to the test of life. You don’t know what works before you get burned. We do. Our Field Notes are for subscribers only, and anyone who wants to take action that truly gets you there—instead of letting the doubt feed off you.